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	<title>Heel Pain Treatment</title>
	<link>http://www.heelpaintreatment.com</link>
	<description>Helping you find relief from heel pain</description>
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		<title>Can I Run with Heel Pain?</title>
		<description><![CDATA[Runners are a gutsy bunch.  For the most dedicated, it&#8217;s hard to slow them down from the routine.  This can be a problem when it comes to heel injuries.  In all honestly, for most non-fracture heel pain while running, you can probably run through the pain.  However, most heel injuries induced by running really need [...]]]></description>
		<link>http://www.heelpaintreatment.com/can-i-run-with-heel-pain/</link>
			</item>
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		<title>Stone Bruise Heel Treatment</title>
		<description><![CDATA[An increasing diagnosis for heel pain is the pesky stone bruise.  Given the rise in this problem, many have wondered what is the proper stone bruise treatment?  Unfortunately, like a lot of heel pain there is not a lot of good news.  The most effective method for treating this common ailment is the RICE method.  [...]]]></description>
		<link>http://www.heelpaintreatment.com/stone-bruise-heel-treatment/</link>
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	<item>
		<title>Best Treatment for Heel Pain</title>
		<description><![CDATA[People often wonder what the best treatment for heel pain is.  This can be a difficult question, because it really depends on the type of pain you&#8217;re having and the exact diagnosis.  For some, heel pain can lead to surgery where they will essentially release your fascia, although they only release about one-third to one-half.  [...]]]></description>
		<link>http://www.heelpaintreatment.com/best-treatment-for-heel-pain/</link>
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		<title>Stone Bruise Heel Pain</title>
		<description><![CDATA[Sometimes we step on an extremely hard object in the wrong way.  This can cause bruising underneath our heel.  This is known as a stone bruise.  The word bruise can be somewhat misleading because you may or may not have a buise-like discoloration on your foot.  The name stone bruise comes as if you stepped [...]]]></description>
		<link>http://www.heelpaintreatment.com/stone-bruise-heel-pain/</link>
			</item>
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		<title>Pregnancy and Heel Pain</title>
		<description><![CDATA[Pregnancy can add myriad health complications.  A growing number of women, however, are experiencing heel pain and seeking treatment.  The reason they are facing this pain: fashion.  A recent study showed that pregnant women still feel pressure to keep up with celebrity fashion trends &#8211; many of which include shoes difficult to wear under normal [...]]]></description>
		<link>http://www.heelpaintreatment.com/pregnancy-and-heel-pain/</link>
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		<title>Shock Therapy for Heel Pain?</title>
		<description><![CDATA[A growing number of podiatrists are using shock therapy to treat heel pain.  The use of shockwaves can be a less invasive alternative to surgery for those with serious heel pain.  The energy used in this treatment is similar to the radioactive waves sent to break up kidney stones.  Most treatments last only 15-minutes sending [...]]]></description>
		<link>http://www.heelpaintreatment.com/shock-therapy-for-heel-pain/</link>
			</item>
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		<title>Stretching: The Oft Forgotten Treatment</title>
		<description><![CDATA[Oh boy, do we ever let stretching become the one great treatment that we forget to do.  There are a variety of rational reasons why stretching gets neglected.  Firstly, you rarely see immediate effects.  Secondly, it&#8217;s a tedious endeavor.  A few very easy stretches can help keep your tendons in flexible and heel pain down.  [...]]]></description>
		<link>http://www.heelpaintreatment.com/stretching-the-oft-forgotten-treatment/</link>
			</item>
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		<title>Treating Heel Pain with Shoes</title>
		<description><![CDATA[Can different shoes dramatically alter how you feel heel pain?  The answer for some is yes.  The University of Maryland recently released a study that showed how tight shoes, especially those with a raised heel, contribute to heel pain.  This is often devastating news for the fashion forward female, but the fact is you could [...]]]></description>
		<link>http://www.heelpaintreatment.com/treating-heel-pain-with-shoes/</link>
			</item>
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		<title>Distinguishing Heel Pain and Tendinitis</title>
		<description><![CDATA[For many, including skilled doctors, it can be difficult to distinguish between posterior heel pain and tendinitis.  In many cases, tendinitis is caused through overuse, as is the case with runners or other very active people.  An important thing before discussing treatment of one of these two types of heel pain is whether or not [...]]]></description>
		<link>http://www.heelpaintreatment.com/distinguishing-heel-pain-and-tendinitis/</link>
			</item>
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		<title>Heel Pain is in Your Head</title>
		<description><![CDATA[You&#8217;ve tried everything: pills, shoes, orthotics, diet, but could it be that heel pain is in your head?  That&#8217;s not to say the pain isn&#8217;t real.  Anyone who suffers from chronic heel pain will tell you just how real the pain is.  Some argue, however, that the brain can create or exacerbate pain by not [...]]]></description>
		<link>http://www.heelpaintreatment.com/heel-pain-is-in-your-head/</link>
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