Can different shoes dramatically alter how you feel heel pain?  The answer for some is yes.  The University of Maryland recently released a study that showed how tight shoes, especially those with a raised heel, contribute to heel pain.  This is often devastating news for the fashion forward female, but the fact is you could be doing serious damage to your heel, especially if you’re already suffering from heel pain.  Other than shoes a variety of custom arches to place in your shoes to help make them feel less painful.  One such arch that seems to be popular is the Footminders brand.  Unfortunately, it takes some trial and error to figure out what works best for you.


Like this post? Subscribe to my RSS feed and get loads more!